I'm a Trainer & Give These Fitness Tips to All Male Clients Over 50
A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.
10 Best Cargo Jeans for Women Over 50, Stylists Weigh In
“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...
What’s Demi Moore’s Exercise Routine? Why She Gave Up Working Out—And Is More Confident Than Ever
After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...
Rolling Out5d
7 fresh dating tips for single women over 50
Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...
Woman's World on MSN4d
The 10 Best Loafers for Women Over 50 That Are Supportive and Comfortable: Options With Arch Support
If there's one shoe we seem time and time again, year after year, in fall, it's loafers. They're the epitome of a timeless ...
8 Low-Intensity Exercises For Women To Lose Weight
Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...
AARP4d
Best Sleepwear for Women Over 50 in 2024
Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a ...
Sydney Morning Herald5d
Why women need to change how they move into menopause
“They need to be doing different types of exercise ... over the show we can’t synthesise it,” Hagstrom says. “Population-level advice will be challenging because variability between women ...