For a growing number of women, 50 is not the end of the road. At 50, you know your strengths and have likely gained valuable ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

The school on Monday said it will build a 31-acre sports complex, including an athletic & fitness center, NCAA basketball and ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

Nutrafol Postpartum was designed for women to take after childbirth through their first year postpartum. It’s recommended to ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

6-10 p.m. Sept. 27. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

" Turning 75 is a testament to a life rich in experiences and wisdom. However, this milestone also requires adjusting our ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

October is Menopause Awareness Month. Deborah Stanton, a personal trainer and wellness coach, talks about how exercise can help women through menopause in the FOX8 House Call.