For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

IT’S all too easy to let our bedrooms become cluttered when we just want to throw everything to the side and fall on our beds ...

Patricia Obo-Nai and the Chair of the Management team of the Royal Golf Club ... “Golf is a good sport and exercise for our ...

I meet with a lot of personal training clients who want to build strength in their lower body but don’t know where to start.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

WHEN TONY VANETTI HAS BEEN SITTING IN THIS CHAIR EVERY MORNING FOR THE PAST SEVEN YEARS, CO-HOSTING HIS DAILY RADIO SHOW, TONY AND DWIGHT. BUT AFTER SUFFERING TWO HEART ATTACKS, HE’S LUCKY TO STILL BE ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

The Democratic Party faces existential questions after Donald Trump's resounding victory. One of the first: Who will lead it?

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

6-10 p.m. Nov. 22. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port Richey. The market will feature artisanal artists and makers selling handmade ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.