A powerful smartwatch experience doesn't have to be expensive. I test wearables for a living and would opt for this budget ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

Ida Meyer ran the Region V Championship course at Ketchikan’s Ward Lake on Saturday much like she has run the multitude of ...

Before the gates open, grab these deals including AirTags for $25, an $8 leather wallet, $180 off a Samsonite luggage set and ...

Weekend warriors — people who pack most of their physical activity into one or two days — may gain the same health-protective ...

Trainer Bobby Stroupe says he keeps the NFL star in football shape using unconventional training methods including gymnastics ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...