Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Drinking lots of water helps flush toxins from the body and keeps mucus in the respiratory tract thin. If you have a cold, ...

Donald Trump's youngest son Barron, 18, had an unexpected reply when grilled by his fellow Stern School of Business students ...

A few months ago, I received an email from Denny Carlson, a friend from college, who invited my husband and me and others to join him in learning how to tap dance.

The Instagram hashtag Old Man Strength has 132,000 posts and here you will find senior gentlemen hefting ... You wouldn’t buy a car, watch a YouTube instructional video and head out on the ...

“Go kayaking.” That was the advice one experienced pollster gave when one of your Morning Dispatchers asked how voters should ...

Boys are socialised from as young as four to reject deep connections in favour of performative masculinity. The result? A ...

“What they exercise in there is what they’re dying to do but can ... bullying a boy if he wants to play with ‘girl toys’,” ...

But according to a new report by the nonprofit Common Sense Media and researchers at Harvard and Indiana University, the pressure to live a scheduled, optimized, perfected life has trickled down to ...

Rappler Co-founder and Executive Editor Glenda Gloria opened the event with a reminder that calling for change is not a ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.