But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

This often has the desirable side effect of reducing joint pain from arthritis or old injuries. Balance training is another vital component of senior exercise. It helps people retain their independent ...

People are swapping out regular walks for Nordic walking with walking poles. An expert breaks down the benefits of this ...

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

An aging pet requires specific considerations for a happy and healthy life, including diet changes, exercise, and vet care.

It goes without saying that ageing causes your body organs to age as well. This causes a variety of health issues in elderly ...

Rheumatoid arthritis is a prevalent and debilitating joint inflammation affecting many adults, causing considerable pain and disability. This chronic condition can impact various body systems, ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Discover the 7 best guard dog breeds for older women, offering the perfect blend of protection, companionship, and ease of care.

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Generations received a grant from the National Council on Aging to provide free training and technical assistance to older ...