But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

If you have rheumatoid arthritis, gentle exercise can help your joints and muscles and benefit your heart, bones, and mood. Start by sitting in a normal-height chair. Stand up and then sit down ...

like Parkinson's and arthritis," adds Dr. Catic. Even very active seniors might find chair exercises beneficial, especially ...

But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

A new study suggests that staying active might be especially important for people with osteoarthritis who experience more ...

Those most at risk for developing arthritis, however, are the elderly, "due to the natural ... getting regular exercise, and practicing proper body mechanics," says Nagaraja.

STUDY QUESTION Which types of exercise intervention are most effective in relieving pain and improving function in people with lower limb osteoarthritis? SUMMARY ANSWER As of 2002 sufficient evidence ...

For patients with rheumatoid arthritis, high-intensity interval training (HIIT) and strength exercise are beneficial ... does not adequately control elderly-onset rheumatoid arthritis.

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Non-surgical treatments work well for most people with osteoarthritis, regardless of their age or the severity of their symptoms. These include education and self-management, exercise and physical ...

Osteoarthritis (OA) is the most common arthritis worldwide, causing pain, disability, and loss of function due to chronic joint ...