You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

About 25% of adults experience knee pain, a figure that has surged by nearly 65% over the past twenty years. For those ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

The knee has undergone major changes to its size and shape, not only to allow early humans to walk upright, but also to ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

You may have felt great last week, but today your rheumatoid arthritis (RA) has flared, leaving your joints swollen, tender ...

Knees are truly an amazing part of our body, holding us up, allowing us to go out in the world, and even showing some moves on the dance floor. However, knees can sometimes malfunction, causing a ...

People delay seeking help for knee pain, assuming it's an unavoidable part of ageing. But Arthrosamid® offers patients a new ...