Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

I’ll be 50 and FABULOUS next month ... targets the “inner thighs,” Austin says. To perform the exercise, Austin begins standing upright and takes a large step out to the side with one ...

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch ...

If you’re looking to get toned abs ... sharing exercises that work for all ages and fitness levels and previously spoke of the importance of standing core exercises for women over 50.

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If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

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Fortunately, you don’t need to do them to build a stronger core. This standing abs workout doesn’t include any crunches, sit-ups or planks, but is still an effective session for improving your ...

A WOMAN has left people in shock after revealed that she wakes up at 3:55 am to clean her whole house and fit in two workouts before ... is my entire week." Fabulous will pay for your exclusive ...