Four exercises, 12 minutes and this standing ab workout for a stronger core and improved posture
G one are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.
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I did 50 standing toe touches every day for a week — here’s what happened to my abs
When it comes to working your abdominal muscles ... without having to lie down on an exercise mat. But how do you do it? And what would happen if you did 50 standing toe touches a day for a ...
Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...
No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...
T33mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...
Stylist4y
Strength training: standing ab exercises for a stronger core
Give your core stability a great workout and improve your balance with these expert-approved ab exercises. We asked fitness trainers to tell us their favourite standing ab exercises. Give them a ...
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At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs
If you’re looking to get toned abs ... sharing exercises that work for all ages and fitness levels and previously spoke of the importance of standing core exercises for women over 50.
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Just four exercises and this standing ab workout to maximise your core strength
But after a while they can start to feel a little…boring and if you’re bored the chances are you won’t be performing the exercise to the best of your ability. This standing ab workout ...
Stylist3y
Ab workout: standing core exercises that target the obliques
This workout takes you through three standing exercises that target stability ... Squeeze through the obliques (side abdominal muscles) as your knee and elbow meet. Don’t worry if they don ...
5 Best Strength Workouts to Sculpt Six-Pack Abs
A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.
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Four exercises, 12 minutes and this standing ab workout for a stronger core and improved posture
When you buy through links on our articles, Future and its syndication partners may earn a commission. Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space ...
Prevention29d
Denise Austin, 67, Demonstrates Standing Exercise to ‘Tone and Tighten’ Abs
Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch ...