We turned to experts to find out if six-pack abs and overall fitness are within reach for those in their 50s. Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more ...

G one are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Victoria Beckham showed off her washboard abs as she worked ... The former Spice Girl, 50, looked sensational as she took to her Instagram Story to share the workout snap. Victoria's toned ...

Enviable physique is not just for young blood. Experts say, with a dedicated workout regimen and diet, middle-aged ...

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Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

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A WOMAN has left people in shock after revealed that she wakes up at 3:55 am to clean her whole house and fit in two workouts before ... is my entire week." Fabulous will pay for your exclusive ...

Victoria Beckham is showing off her fit-at-50 body. In a new social media post the star, who recently turned 50, flaunts her fit figure.

Malaika Arora shared a video of her doing an abs workout and called it the ‘hardest ab workout you will ever try’. Check out her video. Malaika Arora's fit body is a testament to her healthy ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

I’ll be 50 and FABULOUS next month. Thank you, Denise, for being you ️🙌,” one fan commented. “I love your moves. Great at-home, effective exercises. 💪🏼 🔥,” another wrote.