Victoria Beckham is showing off her fit-at-50 body. In a new social media post the star, who recently turned 50, flaunts her fit figure.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

where she hiked over 50 miles and soaked in the stunning natural beauty of the country. Known for her love of the outdoors and commitment to staying fit, Rose regularly shares her fitness routines and ...

“The body-fat dial shifts, so weighing in at 90kg at age 30 and weighing in at the same weight at age 50 is very different in terms of body-fat percentage.” Go heavy on abdominal workouts above, if ...

The Morning Show actress shared Instagram Story videos doing various exercises, including side planks, leg lifts, and squats. Jennifer flaunted her lean arms and defined abs as she focused and ...

There is more of a focus on the obliques muscles in the workout than you get with many ab workouts, with twisting exercises and other moves designed to target the sides of your core. Sign up to ...

The release date of RTX 50-series GPUs is still at least a couple of months away, but various rumors and leaks give us a better idea of what to expect. Here’s everything we know about Nvidia’s ...

Thankfully, one fitness expert has just the trick. These four exercises are simple and effective in toning arms for over 50s. Nikiwibrowfitness is a TikToker who creates exercise videos for over ...

As your White House correspondent, I ask the tough questions and seek the answers that matter. Your support enables me to be in the room, pressing for transparency ...

I’ll be 50 and FABULOUS next month. Thank you, Denise, for being you ️🙌,” one fan commented. “I love your moves. Great at-home, effective exercises. 💪🏼 🔥,” another wrote.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...