Townsville businesses are already signing up for a new Legacy initiative to improve fitness but, more importantly, raise much ...

The Army, Air Force, Marine Corps and Space Force say they will all meet their recruiting goals by the end of this month and ...

Are you ready to transform your indoor cycling experience? With freebeat's AI-powered app, the future of fitness is at y ...

A gym enthusiast's arms "exploded" after trying to do a fitness challenge, leading to a life-threatening condition that "poisoned" her blood and damaged her kidneys. PEOPLE Magazine reported that ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

After several very difficult years and a swath of new programs and enticements, the Army, Air Force, Marine Corps and Space ...

Triathlon training combats health conditions like heart disease, high blood pressure, boosts high-density lipoprotein (HDL), ...