So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Ninja Warrior UK Leeds is inspiring a new wave of fitness enthusiasm promoting fun, active lifestyles for children, families, ...

The Army, Air Force, Marine Corps and Space Force say they will all meet their recruiting goals by the end of this month and ...

A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...

Lt. McGrew won the challenge. At the ceremony’s commencement, Athens City Council President Sam Crowl spoke, thanking the NFC ...

After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition ...

A 25-year-old fitness enthusiast said her arms “exploded" when she developed a life-threatening health condition while training for a viral workout challenge. South Carolina resident Jessica Johnson ...

A 25-year-old fitness enthusiast claims her arms “exploded" when she developed a life-threatening health condition after ...

Duranice Pace is a viral singing sensation with a voice that's known to heal. Her beautiful words of kindness towards Steve ...

So you’ve been hearing a lot about intermittent fasting and wondering if it’ll work for you. Intermittent fasting, were you essentially fast for extended periods of time followed by a period ...

Luckily, there are plenty of challenges that confident players can undertake to hopefully meet their match and be pushed to their managerial limits. Players will have to go against every instinct ...

MEDFORD, Ore. – Wednesday, Crunch Fitness staff and gym members around the country took part in the 9/11 Remembrance Stair Climb challenge. The event involves climbing 110 flights of stairs to ...