Body of man who was missing for three days found inside tanning bed at Planet Fitness - Gym-goer Elizabeth Len had gone to ...

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

The workouts are open to people of a range of ages and fitness levels. People interested in joining the gym can select a membership level based on how often they want to attend classes — whether it’s ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

One tip to manage diabetes: Reduce your carbs, increase protein, take green leafy vegetables or fruit, exercise every day, ...

A night of poor sleep is synonymous with fatigue and irritability, but if you’re managing diabetes or are at risk, the impact ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

These superfoods help keep kids full and energised throughout the day, supporting their healthy growth and development, she notes. Berries and yogurt can be incorporated into smoothies or ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...