The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

GREENFIELD – Hancock County is preparing to host its first half marathon next summer, building on the success of other local ...

When it comes to Black Friday, Amazon is taking center stage. The retail giant just announced its official Black Friday sale ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Mike Tyson’s return to the ring against YouTube boxer Jake Paul comes with potential neurological risks for the former ...

When you shop on Amazon, snapping up some new walking shoes is as easy as re-upping your toilet paper subscription. Read up ...

Body of man who was missing for three days found inside tanning bed at Planet Fitness - Gym-goer Elizabeth Len had gone to ...

The holidays are a time of coming together with family and friends, embracing traditions … and spending more than usual on ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.