Workouts Included: including HIIT, strength, barre, core and more; and JumpSport basic DVD. Best Bounce: Comfortable, quiet bounce for all ages and fitness levels. Large, 32.5-inch Permatron ...

EastEnders star Natalie Cassidy said losing as much weight as she did involved daily training sessions and a reduction in the intensity of her social life ...

EastEnders actress Natalie Cassidy has opened up about her rapid weight loss journey, after shedding four stone in a matter ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

EastEnders icon Natalie Cassidy has spoken candidly about the 'fat-shaming' she faced during her time on Strictly ...

An EastEnders legend has opened up about her time on Strictly Come Dancing and said she felt 'fat shamed' as she recalled ...

An EastEnders star who joined Strictly Come Dancing in 2009 has opened up about her time on the BBC show and said she was ...

Jennie Finch is speed pitching in her workout gear. In a new social media post the softball player shows off her skills while ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.