Try adding the following exercises for belly fat onto the end of a lower-body workout or, if you're after a core-based ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Stomach exercises are everywhere ... compile them into the stomach workout of your wildest dreams. Lie flat with your legs together and arms by your sides (don’t get too comfy) then roll ...

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Now, let's explore the best exercises for lower belly fat. Grab two dumbbells ... Descend below parallel while keeping your lower back flat. At the bottom, drive through your heels and keep your knees ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news ... Grab a ...

Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...