A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Want a flatter stomach fast without hitting the gym? Try these 6 easy tricks to slim your waistline in just one week. You won’t believe how effective (and effortless) they are!

Carlos Alcaraz struggled with a stomach issue and looked far from the player who won two Grand Slams this year in losing to ...