Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

People can make food choices that help with blood pressure management and choose to incorporate more cruciferous vegetables ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ...

These fats raise your LDL cholesterol and lower your HDL — or “good” cholesterol ... coffees all contribute to high blood ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...