These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...