Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

One study’s findings suggest that cruciferous vegetables such as broccoli, cauliflower, and kale may help lower blood ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

These fats raise your LDL cholesterol and lower your HDL — or “good ... pastries and flavored coffees all contribute to high ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...