Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

One study’s findings suggest that cruciferous vegetables such as broccoli, cauliflower, and kale may help lower blood ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

These fats raise your LDL cholesterol and lower your HDL — or “good ... pastries and flavored coffees all contribute to high ...

The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...