Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The execution came despite one of the prosecutors in the case saying that Williams' life should be spared because DNA did not ...

You might be a busy parent, a working adult, a pet owner, or just have a packed social schedule. Every runner will inevitably ...

Board-certified clinical specialist in orthopedic physical therapy Karena Wu stops by Studio 1A to share some movements and exercises in the areas of flexibility, strength and stability that can help ...

Iconic 70s metal band announce ‘once-in-a-lifetime’ 50th anniversary tour Incredible BIG Modern Tiny House With Amazing ...

September is National Emergency Preparedness Month, and it’s especially important for older adults to think about what to do when faced with an emergency.