Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Spread This NewsBy Staff Reporter  FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW ... The spokesperson said NSW Health also provided an online directory for other fitness programs ...

ST. PETERSBURG, Fla. - The City of St. Petersburg is hosting a week-long series of events aimed at helping seniors reduce ...

With Navratri, Karva Chauth and Diwali approaching, you should exercise caution while shopping online. The festive season ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

This commitment to improving quality of life is one of the key motivators for Fitness World Canada’s first-ever long-term community partnership with Retirement Concepts Senior Living facilities across ...

Created in 2015, the novice-friendly Senior Planet website boasts a cohesive compendium of free online content: articles ... The offerings range from learning how to use a smartphone to virtual ...

Sixteen years to the day Hurricane Katrina devastated Louisiana, Ida slammed into the Gulf Coast state's seaport town of Port ...

as well as for peer leaders for exercise or education class instruction. Collaboratively, working alongside medical professionals, our seniors will become more connected in the community with peer ...