Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Spread This NewsBy Staff Reporter  FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW ... The spokesperson said NSW Health also provided an online directory for other fitness programs ...

Montgomery County will celebrate “Active Aging Week” Sept. 30 to Oct. 6, offering free programs to promote healthy, active ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

This commitment to improving quality of life is one of the key motivators for Fitness World Canada’s first-ever long-term community partnership with Retirement Concepts Senior Living facilities across ...

Johnson said his Chicago-area initiative offered a free six-month exercise program for Parkinson’s patients and increased marketing in the Black community but got little traction. “It was a ch ...