Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

FARGO — A free exercise workshop hosted by Fargo Cass Public Heath is slated to begin in October, and older adults in the area are encouraged to register for the 12-week program.

Research founder Markus Thielen discusses the recent shift in the derivatives market, noting higher implied volatility for ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Montgomery County will celebrate “Active Aging Week” Sept. 30 to Oct. 6, offering free programs to promote healthy, active ...

New York parents are definitely keeping privacy in mind. More than 4 out of 5 parents (that's 81%) shared their concerns ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Unlike many weight loss products that offer only temporary fixes, Sync focuses on enhancing the body's natural processes to ...