Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Around 700 seniors in Sydney's east have had ... The spokesperson said NSW Health also provided an online directory for other fitness programs, a website with education modules and a phone ...

Montgomery County will celebrate “Active Aging Week” Sept. 30 to Oct. 6, offering free programs to promote healthy, active ...

India is witnessing a shift towards active aging, focusing on seniors' physical fitness, mental wellness ... are participating in workshops and online courses that focus on learning new skills ...

Spread This NewsBy Staff Reporter  FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

This commitment to improving quality of life is one of the key motivators for Fitness World Canada’s first-ever long-term community partnership with Retirement Concepts Senior Living facilities across ...

Optimizing financial savings is crucial for seniors to achieve a stable, worry-free retirement. The article advises creating a detailed budget, diversifying investments, exploring senior savings ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...