Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Seniors living in Michigan's Thumb can now apply to get free food assistance. The Detroit-based nonprofit Focus: HOPE is expanding its Food for Seniors Program to five counties: Huron, Sanilac ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Tuition used to be free for all students at the Cooper Union, in New York City. The school announced it was bringing back the perk, at least for seniors. By Sharon Otterman The first day of the ...

Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter. The Vancouver Art Gallery has announced that it is set to debut Art At Any Age: Movement and ...

NEW YORK (PIX11) – Seniors will study completely tuition-free at The Cooper Union, the Manhattan school announced on the students’ first day back to school. Tuesday’s announcement came as a ...

Around 750 people in Sydney's east take part in the AIM/WAVES Healthy Ageing Program, which holds exercise, balance and fitness classes for seniors aged 65 and over. South East Sydney Local Health ...

We tapped experts for a round-up of stretches and exercises for hip pain to potentially ... Agnew explains that runners need to balance stressing and resting their joints (and muscles).

Outgoing president Laura Sparks announced, moreover, that for each of the coming four years, seniors at the school of art, architecture, and engineering would attend tuition-free. It’s the ...

as well as for peer leaders for exercise or education class instruction. Collaboratively, working alongside medical professionals, our seniors will become more connected in the community with peer ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.