Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Getting in workout hours can be challenging, especially if you can't make that commute to the gym. However, thanks to the advancements in technology, access to online fitness classes gives you the ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

I've tried dozens of Nicole McPherson's popular workouts, but these are three that I return to again and again ...

As the wife of Kansas City QB Patrick Mahomes, Brittany Mahomes has gained attention for befriending Taylor Swift.

Liv Schmidt grew a following with posts about staying thin and her daily diet. Some users said her content promoted ...

Exercise scientist Dr. Mike Israetel shared his five favorite chest-building movements, providing justifications and form cues for results.

Columbus Metro Parks Metro Parks offers a variety of free programs for ... Discounts are not available online and may not be ...

A complete schedule of free Active Aging Week events may be found by going to the County’s seniors website and clicking on the “Active Aging Week” block. Activities include walks ...

Created in 2015, the novice-friendly Senior Planet website boasts a cohesive compendium of free online content: articles, courses, lectures, demo videos, and workshops ... how to use a smartphone to ...

There's n need for endless research or reading those excruciatingly long online ... video chat with your friends regardless of what type of device they use. All you need is a phone number. (Free ...

Olivia Munn and John Mulaney welcomed their daughter via surrogate on Sept. 14. A source close to the couple tells PEOPLE that they are in "total bliss with Méi and Malcolm." ...