A 40-minute gallery tour led by a Museum educator includes a take-home art activity for elementary school-aged children and their parents or guardians. Reservations required. 10 a.m. and 1 p.m. July 8 ...

What’s happening Keep Volusia Beautiful Post-Independence Day Cleanup: Volusia County is organizing a community effort to help collect and remove litter left behind on the beach after the July 4 ...

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

Get a free workout with beautiful downtown views! Millennium park summer workouts offer everything from Pilates and yoga to ...

Yoga is a low-impact practice that blends movement, mindfulness, and breath control. It improves flexibility, balance, and muscle tone, and is known for reducing stress and promoting relaxation. Many ...

How To Build a Free Website: A Step-by-Step Guide It’s pretty easy to make a free website, but you still might need to spend a little bit on hosting or a custom domain name to get it online.

Jeep July and military vehicles. Free Zumba on the Green at Pickle and Social in Gwinnett County – July 6. Get moving with a high-energy outdoor Zumba class for all fitness levels. Free ...

These ladies' gyms in Doha have the equipment, trainers and workout plans to help you break down exactly how to achieve that ...

Walking is a great form of exercise because you can can do it at any time, and it’s easy to include in your daily routine. Contrary to popular belief, you can get a great workout from walking. Studies ...

Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic ...