Leading the Zumba fitness session is certified local instructor, Nadi Al-Janaby, who has more than 12 years dance teaching ...

Also a special thanks to Gavin and Colm at CK signs for their help in designing and sponsoring our new signs around the ...

see our Metcon Fitness Facebook page. Enquiries to Colm on 085 7334076. Pilates with Finch: Wednesday mornings 9am–10am.

Move to the rhythms of an exciting low-impact fitness event from Delta ... Whether you’re a beginner or a seasoned expert, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If free 5ks, weekly workout classes, and prizes sound familiar ... Free weekly classes like Zumba and Circl Mobility are offered virtually or in person by inspiring instructors.

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

Working from home is the new norm, at least for some, and that's just another reason for working out from home. Getting in workout hours can be challenging, especially if you can't make that ...

If you’re interested in specific types of dance classes, here are some popular dance options for exercise and weight loss. Zumba is a dance ... a great workout for beginners.

This is a very basic tap class for beginners. Tai Chi is a traditional ... Come learn basic line dance with Jeanene Holl. It’s great exercise and a wonderful way to socialize – no partner needed.

Free swimming between 6:40am and 9:30pm. And free fitness classes such as Yoga, Zumba and Legs, Bums and Tums. All bookings subject to available sessions and spaces. Commenting on the initiative ...