Even at Oktoberfest — arguably the world's most famous ode to alcohol — alcohol-free beer is on the menu.
Dr Michael Israetel is a pro bodybuilder who has worked with some of the world's top athletes. He has shared his advice on how to lose fat and build muscle.
Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...
Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...