As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

And it is gaining ... for 60 per cent of the global population. Although Asians have lived in the United States since before its creation, most kept a low political profile for centuries amidst ...

Even if you aren't among them, chances are you've at least once in your life experienced muscles sore enough to make tying ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

When it comes to achieving your fitness goals, whether it’s building muscle, enhancing endurance or shedding fat, what you ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

As Sue Cleaver prepares to return to Coronation Street after a break over the summer, she's opening up about the secret shame ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

The study published in the Nature Aging journal found that the body’s molecules and the microbes and bacteria that make up ...

The trouble is from our late twenties onwards we naturally start to lose muscle mass. In fact, studies show that after the age of ... that's been linked with muscle gain, more energy and sexual ...