Claim #4 – Plant-based diets are superior for exercise performance than omnivore diets Don’t get me wrong… Nutrition plays a vital part in sports performance and health maintenance of the athlete.

More recently, another documentary, "The Game Changers," has pushed plant-based diets into the spotlight. The 2019 documentary, produced by James Cameron and Arnold Schwarzenegger, shows the ...

“The Game Changers” also asserts that plant-based diets are anti-inflammatory, especially when compared with omnivorous diets. It goes so far as to contend that meats widely considered healthy ...

My channel is all about an approachable method to fitness using bodyweight exercises and eating a plant predominant diet. So ...

Discover the benefits of a whole-food, plant-based (WFPB) diet! It's linked to improved health, weight management, environmental sustainability, animal welfare, and cost-effectiveness. Join the ...

However, the animals we eat are vegetarian (as most of us don’t eat carnivores), so the protein that these animals ate came ...

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health. Leigh Weingus. Sat, August 24, 2024 at 7:00 AM UTC. ... plant-based protein and antioxidants, ...

Vegan cheese has emerged as a major player in the plant-based movement, reshaping grocery store aisles and restaurant menus. As more consumers shift toward plant-based diets for health, ethical ...