7 best ways to get rid of belly fat: From exercise and sleep to protein and stress Even if you're not shooting for a six-pack, dropping belly fat can be challenging.

Cardio is a key component of any weight-loss plan, as it gets your heart pumping steadily. The Centers for Disease Control ...

Learn how to lose belly fat for good, effective exercises, diet tips, and lifestyle changes to achieve a slimmer, healthier waistline.

While you might associate intense cardio with fat loss walking especially brisk walking is a surprisingly effective tool Read ahead to know why!

Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good.

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

Health Team Deep belly fat triggers inflammation. Here’s how to reduce it (CNN) — Get inspired by a weekly roundup on living well, made simple.

Find out the top belly fat burning exercises and how they can help you get fit. Find out how belly fat burning exercises can help you get fitter and lose belly fat.

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep ...