Katharina Lehner is boxing in her two-piece workout gear. In a new social media post the MMA fighter shows off her flat abs and fit figure.

Powerlifter and strongwoman Chloe Brennan celebrated a new milestone, sharing a video of herself lifting a long-awaited personal best.

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

A Nebraska softball pitcher is helping athletes feel confident outside of their game with her own clothing company.After ...

Lashana Lynch was running away from spies. After playing Nomi in 2021’s “No Time To Die,” she was actively avoiding any role ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Credit: Casetify, Glossier, Kimoli, Stanley / Mashable Composite Trends among teen girls are an ever-changing hellscape. Even millennials — people who are not that old, thank you very much ...

The phenomenon of “girl culture,” epitomized by last year’s box-office blockbuster “Barbie” and the record-shattering, financial powerhouse tours of Beyoncé and Taylor Swift ...