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Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Dominique Pelicot, the Frenchman accused of drugging his wife and recruiting dozens of strangers to rape her over a decade, ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Bodybuilding legend Jay Cutler walked his fans through his Sunday morning breakfast, while also revealing his 'trick of the ...

Dorian Yates discussed the importance of cheat meals, sharing that they can have a positive effect on physical and mental ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

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