Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Personal training and teaching group exercise classes are usually hourly work ... Lynn Jordan of Los Angeles created Joyful Boogie after touring senior living facilities for her aging parents. The ...

The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June ...

And to honor their golden anniversary, the art class, writing class and cooking club of Riverdale Senior Services joined ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Dorfman’s wellness habits underscore that one key to a longer life is a fitness regimen—but one that incorporates mental and emotional fitness as well. “We really need to look at the life of an older ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

For the National Day celebrations this year, the group held an event at Penang City Park (formerly Youth Park) located at ...