Berkshire South Regional Community Center's 5K Fall Fun Run returns this year on Sunday, Sept. 29. The walk/run starts and ...

After soaking up the applause from the gallery at Royal Troon at the conclusion of The British Open in July, Jason Day was ...

No time to hit the gym? This 10-minute workout is your go-to for busy days, giving you a quick, efficient way to stay on ...

Doctors are furious over the New York City Health and Hospitals Corporation setting the clock back on the time doctors can ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

“Viva Broadway,” an exhibit at the Museum of Broadway in New York City, celebrates Hispanic contributions to Broadway over the last century. PIX11's Marc Malusis said the resilience that the Mets have ...

Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...

Board-certified clinical specialist in orthopedic physical therapy Karena Wu stops by Studio 1A to share some movements and exercises in the areas of flexibility, strength and stability that can help ...