Travelling isn’t only about fun and new experiences. A new study reveals it can also make you look and feel younger. This is ...

Discover what the stars have in store for you today! Navigate through life's challenges and opportunities with insights ...

The OG wellness resort and spa Canyon Ranch recently launched Longevity8, a four-day, $20,000 retreat in Tucson, Ariz., where ...

Jung So Min and Jung Hae In steadily start to get closer as the expiration date for the latter’s love confession closes in.

Riddhima Kapoor Sahni shares insights into parenting her teenage daughter Samara. She discusses the challenges of dealing ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

The first lyf branded property in Singapore with a focus on wellness, lyf Bugis Singapore opened in August 2024. Ascott's new property openings in 2024 have ushered the Oakwood brand into popular ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...

In recent times, workplace stress has emerged as a critical health concern, particularly following the tragic death of a ...

staying healthy isn’t all about cardiovascular function or sport-specific fitness. Adding in workouts that benefit both strength and balance become more and more important as you age. And getting into ...