Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According to ABC Fitness Wellness Watch, new ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

A recent study reveals a surge in the use of GLP-1 medications, such as Ozempic and Wegovy, among younger age groups. Originally developed for diabetes, these drugs are now popular for weight loss ...

A growing number of men in Japan are embracing strict lifestyle routines to fight ageing. One of them, Aki, 33, believes that looking young leads to more romantic opportunities and greater trust ...

WEDNESDAY, May 14, 2025 (HealthDay News) — Exercise and sports appear to help kids avoid mental health problems as they grow into young adults, a new study says.

By Dennis Thompson HealthDay ReporterWEDNESDAY, May 14, 2025 (HealthDay News) — Exercise and sports appear to help kids avoid mental health problems as they grow into young adults, a new study says.

Every hour a child exercises at age 11, they have a 12% lower risk of a mental health problem by age 18 Sports reduced risk of depression, anxiety and addiction among boys and girls WEDNESDAY, May 14, ...

In all, 15% of the children were diagnosed with at least one mental health issue, and 4% had three or more. Results showed clear differences in the benefits of exercise on the mental health of boys ...