SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

an exercise DVD could be the answerr. But which one to choose? These three come highly recommended... The promise: 'This postnatal workout will help you get back into shape and tone all the trouble ...

Minks 16 is living with her Nan who has dementia Unaware of what Dementia really is Minks is trying to understand the severity of her Nans forgetfulness The two women share a unique bond despite ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Here are four poignant Neil Young songs about growing older in honor of the Canadian folk-rock legend's 79th birthday.

Physical exercise improves our mental outlook, encouraging us to engage more socially and empathetically within our community, and so on. A growing number of senior-living communities offer these ...

“The Amazin’ Mets Foundation’s support has really allowed us to grow all these programs ... adds more fun to the Senior Fitness Fair. “It makes you feel young again,” Dozier said.

Homelessness is an escalating problem for the growing number of U.S. seniors, according to a new report from the Government Accountability Office (GAO) based on data from the U.S. Department of ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

This week we have owner Jennifer Matthews of Growing Minds Bookstore in Catonsville ... to stay home after having my first child. I loved young adult books and then loved diving into board ...

“As our region’s older population continues to flourish, we’re seeing a growing need for long-term care as well as individuals seeking a full continuum of care,” says Grant ...

Old and young ... bit of exercise produces a strong signal for the many processes that trigger muscle growth. In older people ...