In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

University of Batangas pulled off a five-set thriller over defending men’s champion Philippine Christian University-Dasmariñas, while newcomer Immaculada Concepcion College was a revelation in women’s ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

Victoria Beckham worked up a sweat on Sunday, giving fans a glimpse of her Alo gymwear and incredibly toned abs.