For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Jessica Johnson's arms swelled after she tried the rigorous 'Murph Challenge', a popular CrossFit workout. Swollen limbs can ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Airmen will have to wait even longer than expected to purchase their new Air Force physical training uniforms on base, after ...

Pro skier Lindsey Vonn has suffered a variety of injuries throughout her career, but she doesn't let it hold her back. The 39 ...

All of the Tufts lacrosse players have been released from the hospital after 12 were diagnosed with a life-threatening muscle ...

Brooke Shields, who's partnering with GSK as part of their THRIVE@50+ campaign, tells 'WH' her workout routine, diet, and ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...