Tai Chi vs. Yoga Overall, Loewenthal's team found, seniors who practiced yoga typically made gains in lower-body strength and gait speed, versus their peers who remained inactive. In trials that ...

Local seniors received the royal treatment Friday night at the Cunningham Center on Columbus State University's campus.

Tensions are brewing at the U.S. Senior Open. After the second round, Padraig Harrington chastised NBC on-course analyst Roger Maltbie for not helping look for a lost ball.

A viral video shows Capitol Police zip-tying elderly protesters in wheelchairs during a peaceful protest inside a Senate office building (Aaron Black/X) People in wheelchairs are getting arrested ...

The Colorado Springs Police Department shared video of an officer-involved shooting overnight on June 23 at a Colorado Springs apartment complex.

A night of grace, glamour, and celebration is happening Friday night in Montgomery.

The Community Foundation, serving Southwest Colorado, in partnership with the Pagosa Springs Golf Club, is sponsoring the last of four 19th Hole Concerts finishing tonight, Thursday, June 26. The ...

Sports First-timers at The Broadmoor prep for U.S. Senior Open debut First-timers at The Broadmoor prep for U.S. Senior … Sports / Jun 25, 2025 / 04:35 PM MDT ...

Listen to how Sara Morath, volleyball coach at Canyon, develops chemistry among teammates as well as the seniors leaving a legacy for athletes stepping into their positions.

Visceral belly fat increases your risk of fatty liver disease, diabetes, and heart problems. Strength training is one of the best ways to lose it.

Build strength with fundamental movement patterns In-Studio / Jun 24, 2025 / 04:56 PM CDT Build strength with fundamental movement patterns One in custody following stabbing in Edmond, police … ...

The Southern Nevada Senior Law Program is offering free legal services to seniors aged 60 and above in Southern Nevada.Seniors often encounter a "justice gap," ...