Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even ...

Giving up alcohol for six months can lead to profound improvements in your physical and mental well-being, from liver ...

Quitting alcohol for six months is a good milestone, said Dr Aniket Mule, consultant internal medicine, Wockhardt ...

Quitting while you're younger can reduce your health risks more (for example, quitting before the age of 40 reduces the risk of dying from smoking-related disease by about 90%). But quitting at any ...

Considering cutting alcohol out of your life? In this video, we explore the health benefits and challenges of stopping ...