Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can lead to reduced liver fat, ...

Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even ...

Considering cutting alcohol out of your life? In this video, we explore the health benefits and challenges of stopping ...

Alcohol is not just a social lubricant; it profoundly impacts the brain's structure and function. Discover the science of recovery, the benefits of quitting and how your brain can heal from alcohol's ...

Discover how cutting back on alcohol can lead to healthier, more youthful skin. Experts reveal the science behind alcohol's effects and the benefits to your skin of sobriety.

Lifestyle Health & Wellness. How champion Hong Kong bartender who quit alcohol feels now, and the benefits of giving up. Hongkonger Leo Ko talks about giving up booze three years ago, ...

QUITTING booze might actually increase your odds of a health condition linked to deadly heart attack and strokes, a new study has revealed. Scientists in Japan discovered that stopping alcohol abru… ...

Studies suggesting benefits of moderate drinking -- a drink per week to two in a day -- on heart health and longevity have been analysed and consistently been called out for flawed methodologies.

After a week of quitting alcohol, ... 10 health benefits of chewing cloves daily. Lifestyle. 10 things parents should never do in the morning before sending kids to school. Lifestyle.

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.