Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Lähteenvuo notes that while more research is called for, drugs like Ozempic may offer hope to those burdened by addiction, ...

Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Stopping drinking alcohol can be a big step towards health and well-being. From minor changes in mood and sleep to major ...

Moderate drinking was once thought to have benefits for the ... cancer warning labels on alcohol starting in 2026. “The scientific consensus has shifted due to the overwhelming evidence linking ...

You may want to consider the health benefits of sleep when you're considering whether to cut back or stop using alcohol. Even though no one knows what the exact function of sleep is, research has ...

all gut experts are keen to emphasise that alcoholic drinks do not equate to health drinks and in many cases, any benefits for the gut are likely to be cancelled out by the impact of alcohol on ...

without any discernible benefits? A sober month may not just benefit physical health, says Dr Catherine Carney, of Delamere rehab clinic in Cheshire. “Alcohol can also affect sleep quality ...

Alcohol — and animals that love to consume ... the researchers noted, there may be boozy benefits that help outweigh the consequences of getting drunk — a conjecture that first requires ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.