Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

5 extra minutes of exercise per day might lower blood pressure ... proposed its removal from over-the-counter nasal ...

Postpartum exercise reduces the severity of depressive and anxiety symptoms. Initiating exercise within 12 weeks postpartum ...

Despite being ill, she continued her healthy eating and carried on going on walks ... “I believe that my fitness prior to and during pregnancy not only had a massive impact on the birth of my daughter ...

A few helpful tips on how to deal with DBS during pregnancy include the following: Doing safe glute exercises, such as ...

An experimental portable device might be able to detect lung cancer from a person's exhaled breath, researchers report.

I encourage my patients to proactively engage in non-pharmacological approaches, such as therapy and regular exercise, to ...

As treatments advance and survival rates improve, it's essential to address the questions around pregnancy and reproductive ...

Jackson Women's Health decision ... a group now ... Maternal Exercise During Pregnancy May Protect the Child Against Asthma Oct. 10, 2024 — The risk of asthma in the child can be reduced ...

A study published earlier this week revealed that children whose mums took extra vitamin D supplements during pregnancy had ...

When a baby is born before 37 weeks of pregnancy, it’s called premature or preterm birth. The earlier the birth, the more ...