Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

A few helpful tips on how to deal with DBS during pregnancy include the following: Doing safe glute exercises, such as ...

Pregnancy and Lactation: Pregnancy and lactation are critical times when a woman needs more nutrients, and better vitamin B12 ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

Reproductive dysfunction, a prevalent yet understudied complication of Diabetes Mellitus, affects a significant proportion of ...

When a baby is born before 37 weeks of pregnancy, it’s called premature or preterm birth. The earlier the birth, the more ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

A study published earlier this week revealed that children whose mums took extra vitamin D supplements during pregnancy had ...

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

Air pollution poses a severe global health threat, causing millions of deaths annually. The effects of air pollution on our ...

Finding time to do an hour or so of gentle to moderate exercise a week could reduce the risk of postnatal depression by ...

I encourage my patients to proactively engage in non-pharmacological approaches, such as therapy and regular exercise, to ...